I think all of you know that we have to drink water to survive, but why is it so important?

The human body consists of about 65% water, so it’s obvious that you need a lot of it. Studies show that if your body doesn’t get enough, it will most likely start to shutdown. Nearly every part of your body needs water to work, whether it’s aiding digestion or transporting oxygen through the blood it’s important. Water is like medicine.

Benefits of water: Continue reading Drinking Water Is More Important Than You May Think →