Vegan Diet and Lifestyle

For many people being a vegan is more a lifestyle than just a diet, also ethical reasons play an important factor, yet a lot of people become vegan because of a matter of health.

There are many disputes when you talk about the definition of a vegan and the comparison to a vegetarian. Vegans do not eat anything that is of animal origin. Vegans don’t eat honey, dairy products or eggs, which on the other hand vegetarians would eat. Normally vegans even forgo animal based products like clothing (wool, leather) or cosmetics (that have been tested on animals), however many vegans only concentrate on the vegan diet. Continue reading Vegan Diet →